Say goodbye to stiffness and discomfort.

Start feeling mobile, energized, and free to move with ease.

Reclaim your body's natural strength and resilience through manual stretch therapy.

“I believe everyone has the opportunity to live pain-free.”

— ARI KANTOR

AriFit Deep Tissue Stretch Therapy™

100% Personalized At-Home Stretch Therapy Throughout San Diego County

Through this manual bodywork service, Ari helps you recover from accidents, reduce pain, prevent injuries, and move more naturally.

Notable Certifications

2024 - Fascial Stretch Therapy, Level 2

2023 - Thai Table Fusion - Stretcha Method

2022 - Bachelors of Science, Kinesiology 

2021 - Fascial Stretch Therapy (FST)

2018 - Myofascial Release Technique (MRT)

2017 - Reflexology - Pacific College of Chinese Medicine

2014 - ACE-Certified Personal Trainer

Ongoing - CPR/AED/First Aid Certified

These are the physical results that you and Ari will work on together, following a safe and personalized stretch routine.

What You’ll Experience During AriFit Deep Tissue Stretch Therapy™

✓ Ari’s signature 2-part manual mobility therapy

✓ Personalized, relaxed environment (your home!)

✓ Pressure levels adapted to your tolerance

✓ Consistent attention to deep tissue throughout your full body

✓ Instructions for everyday posture

✓ Education to maximize the effects of each stretch session

AriFit Deep Tissue Stretch Therapy™

Your path to confidently, safely, and effectively restoring your body’s mobility and balance.

To make stretch therapy accessible, I offer multiple payment options:

60-Minute Session: $145

package: 3 x 60-Minute Sessions: $350 (Save 20%)

package: 10 x 60-Minute Sessions: $1,150 (Save over 20%)

—

90-Minute Session: $195

package: 3 x 90-Minute Sessions: $425 (Save 27%)

package: 10 x 90-Minute Sessions: $1,550 (Save 20%)

Want to share the benefits with a friend or family member? You can split a 60-minute or 90-minute session with someone in the same household.

Does it feel like your body should be moving and feeling better than it does?

Whether it’s persistent pain, tight muscles, or a sense that your mobility isn’t where it should be, I understand how frustrating that can feel. Stretch therapy is here to help – and not just for temporary relief, but as part of a proactive approach to a better, pain-free life.

I’m Ari, a professional stretch therapist who’s passionate about helping people move better, recover faster, and live without the constant shadow of pain. My journey into stretch therapy began with a personal need for relief (as I was training in Krav Maga). This need grew into a lifelong mission to make stretch therapy accessible for everyone – from competitive athletes to those simply wanting to feel comfortable in their bodies.

★★★★★

“I have had three [stretch] sessions with Arielle so far, and I am hooked! While I feel relaxed after getting massages, after a session with Ari I feel like I had been through a workout; my muscles and joints are so relaxed I feel like I have melted into the table. I already see improvement in my range of motion. I am not just a satisfied client; I am a fan of Arielle's passion and commitment to women's empowerment and self-defense. She is amazing.”

— TERRY A.

★★★★★

“Arielle is AMAZING! Very professional. I highly recommend her if you need a deep tissue massage. She has very strong hands. I feel so much better now!”

— BETTY S.

★★★★★

“AriFit is always fun, empowering, and knowledgable. I know I’ve seen an improvement in my balance and coordination. Arielle is always careful of people’s backs or other limitations. She is positive, enthusiastic, and clearly has a lot of passion for what she does. I’ve enjoyed adding her [Krav Maga Self-Defense] workshops to my routine, and I’ve found the stretches at the end of class very helpful and easy to do at home. All in all a great experience.”

— AMBER D.

✓ You’re struggling with stiffness, tension, or discomfort in your body.

✓ You’re wondering how to release tight muscles and improve your range-of-motion.

✓ Deep down, you know you could feel more flexible, balanced, and at ease.

✓ You think pushing through the pain is the only way to feel better, but it’s only making things worse.

✓ You want to move through life with freedom and confidence.

If this sounds like you, AriFit Deep Tissue Stretch Therapy™ is the solution you’ve been looking for!

EFFECTIVE BEGINNINGS

Your journey starts with a quick intake form where you can tell Ari which pressure level to apply to your body. Your first session will lay the groundwork for your pressure tolerance – and your long-term physical goals.

COMFORT & CONVENIENCE

Stretch therapy with Ari is designed for your ultimate ease. Sessions take place in your home (within San Diego County), where you can relax in a familiar environment while receiving expert care. Ari brings her treatment table and table fabric for the most comfortable and clean experience possible. You don’t to provide equipment or wear special attire. Simply wear comfortable, flexible clothing to make the experience seamless.

TARGETED TECHNIQUES

Each session integrates myofascial release technique and fascial stretch therapy to release tension, enhance mobility, and restore balance in your body. These methods are guaranteed to improve range of motion and immediately bring circulation to the tissue. Ultimately, this work helps you feel your best every day.

CUSTOMIZED CARE FOR YOUR BODY

Ari tailors each session to your unique needs, taking into account personal factors like your daily lifestyle, driving habits, and occupation. Whether you're dealing with past injuries, chronic conditions, or everyday discomfort, stretch therapy is designed to reduce inflammation, relieve pain, and improve your natural range-of-motion – always with your individual circumstances in mind.

EMPOWERING EXPERIENCE

Stretch therapy with Ari goes beyond just the session. Ari teaches you how to implement similar deep tissue techniques on your own, so you can maximize the benefits throughout the week. This approach helps you maintain your body’s natural resilience, giving you the tools to feel flexible and stable in everyday life.

Move, Recover, Thrive

Ari uses her certifications and her hands-on experience with elite athletes to:

By the end of your stretch therapy sessions with Ari, you will know how to:

✓ Listen to your body’s signals to prevent injury.

✓ Release built-up tension to move with ease and comfort.

✓ Improve your flexibility and mobility to support your daily activities.

✓ Recover from discomfort or stiffness faster.

✓ Use stretch techniques to manage stress and tension throughout the week.

✓ Enhance your mind-body connection for a greater sense of well-being.

✓ Maintain long-term flexibility and strength with a personalized maintenance routine.

AriFit Deep Tissue Stretch Therapy™ Is Not…

✕ Stretching on the ground

✕ Group stretching class

✕ Personal training

AriFit Deep Tissue Stretch Therapy™ Is…

✓ Receiving stretches in a relaxed position on a stretch table

✓ 1-on-1 Manual mobility therapy

✓ An effective way to support your workout journey

When I was a teenager training in Krav Maga…

…I loved the physicality of sparring and intense workouts. But with that intensity came frequent injuries. I was desperate for relief, begging my family to take me to the chiropractor. Finally, they did – and it changed everything. 

That first adjustment opened my eyes to alternative therapies.

From there, I experienced other healing modalities, like massage and bodywork, which deepened my understanding of how the body works and heals.

It reshaped my view of pain management and recovery, making me realize that movement, posture, and awareness are the foundation of a pain-free life.

I wanted to help others discover this freedom for themselves.

That drive led me to pursue training in personal fitness, movement patterns, and injury prevention, with guidance from incredible mentors like Todd Durkin at Fitness Quest. Working with elite athletes, I learned techniques that bridged movement, recovery, and performance.

From there, I specialized in stretch therapy and bodywork techniques, earning certifications in:  

✓ Fascial Stretch Therapy  

✓ Thai Table Fusion  

✓ Myofascial Release Techniques  

✓ Foot Reflexology  

I’ve helped professional athletes, busy parents, desk workers, and fitness enthusiasts move better, feel stronger, and prevent injuries. Now, I’m here to help you.

– Ari Kantor

Who Benefits From Stretch Therapy?

Sedentary Individuals

Regardless of activity levels, everyone has fascial tissue that could use some relief. If you sit for long hours at a desk or in the car, AriFit Deep Tissue Stretch Therapy™ helps combat tightness and poor posture by increasing circulation and relieving built-up tension.

Athletes

Faster recovery, improved performance, and reduced risk of injury…stretch therapy is a game-changer for athletes! By improving your mobility, it enhances movement patterns, stability, and strength during training.

People Recovering From or Avoiding Surgery

Stretch therapy supports post-surgical recovery or helps you avoid surgery altogether by improving your body’s alignment, reducing compensatory patterns, and relieving pain at its source. (Ari has successfully treated tennis and golf elbow, thoracic and lumbar back pain, plantar fasciitis, and sciatica.)

Ari’s Two Core Techniques

1. Myofascial Release Technique

This technique targets adhesions or "knots" in your tissue, using a pin-and-stretch method to release tension. The result? Increased circulation, immediate range-of-motion (ROM) improvements, and relief from pain.

2. Fascial Stretch Therapy

This focuses on lengthening and decompressing your fascia to improve overall mobility. Unlike static stretching, this method works dynamically to align your body and promote functional stability.

How Often Should You Come In?

Your body deserves consistent care! Depending on your goals, here’s a recommendation:

Weekly Sessions:

Ideal for those addressing chronic pain, recovering from injuries, or pursuing serious mobility goals.

Biweekly or Monthly Sessions:

Great for maintaining mobility, preventing injuries, or as part of an ongoing wellness routine.

Let’s Get Started

You don’t have to live in pain or settle for “bad knees” or a “bad back.” There’s a better way – and it starts with stretch therapy. Ready to feel the difference? Book your session today and take the first step toward a more mobile, pain-free you.

disclaimers

Ari works with the body’s fascial tissue, however, she is not licensed in massage.

The practice of any type of fascial release is known to be connected to the mind, body, and soul, which can trigger emotional release at any point during or after a stretch session.

Client results vary, depending on daily lifestyle and at-home stretch habits.